IMPROVE YOURSELF
Healthy Living: Healthy Lifestyle

Home Activity and Fitness Meditations Performance Coaching Testimonials
Teri O'Reilly
Exercise and Performance Coach



Fitness Instructor and Personal Trainer

accredited by REPS

 

Personal Performance Coaching

The Coaching Academy, London

accredited by OCN, ANLP, EDI, ILM, CPD and ODLQC
with
L3 Counselling Skills
The Isle of Avalon, Glastonbury

In 2008, the University of the West of England and Teri invited you to  Feel Good February with scented oil meditations and shamanic life coaching tasters followed by a dive into blissful Peace with the Bristol University Positive Working Environment


About ME

My approach to Activity and Fitness is fuelled by my own experience of Myalgia Encephaloymelitis (ME)  and a high drive to live a full and active life.  

Realising that dwelling on the past wasn't helping me, I decided the best route forward was to utilise what I had; creating a lifestyle that anchored my personal experience of life and encourage it to blossom for my future.

With the ongoing support of my own Personal Trainer, Leading and Pacing my Fitness Activities, striving for higher levels of fitness and health, I know how important it is to be able to listen to your body, balanced with the calm of Meditation and Reflection.

As my adventure within the Fitness Industry continues, my interest in the Central Nervous System and Immunology grows.  Coupled with Performance Coaching and Holistic Counselling Certification.

Please give me the opportunity to help you.

Contact Teri
Free Copy of My Story

Articles
How colour affect our moods!....click
Experience a Meditation - solo or with friends....click
Creative and Fun Workshops.....click
The SunShine Cabin  for
Connie-Dawg Happy Pet Sitting

Services


cabin 

or
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